The remarkable benefits of chess, according to Dr. Gregory Ward, could potentially help athletes better understand and manage ...

These lasting effects suggest that cognitive training—especially when designed to be engaging and motivating—may have durable benefits for people struggling with self-doubt and negative thinking.

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

Discover the life-changing stamina secrets that boost energy, focus, and endurance. These proven techniques transform exhausted people into powerhouses.

A painless, noninvasive brain stimulation technique can significantly improve how young adults learn math, my colleagues and ...

Part 3. In professions like firefighting, where both physical and mental demands are high, cognitive fatigue plays a crucial role in overall performance and training load management. Cognitive ...

Cognitive performance also sees improvement after a period of silence. Working memory, the ability of a person to hold and manage information, showed consistent gains.

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...

Cognitive training and enhancement in older adults have emerged as key non‐pharmacological strategies to mitigate age‐related cognitive decline and improve everyday functioning.

In the brain, tRNS may enhance learning by gently boosting the activity of underperforming neurons, helping them get closer ...