New research published by scientists at Kessler Foundation provides critical insights into the role of sleep in motor ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

Read on to discover what the study found, how long you need to be active to keep your thinking sharp and other types of ...