Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

Add the institutional knowledge of the Lakers’ organization and basketball operations staffers, that’s quite a brain trust ...

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...

Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do every day that can improve brainpower and restore cognitive health, to the ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

For the first time we show that six months of high intensity resistance exercise is capable of not only promoting better ...