For anyone who needs a little inspired flair to get their ruffage, healthy eating experts share their own simple, exciting ...

Q: Can you explain why I might have chronic inflammation? My doctor took a blood test that told us that. He says I have to ...

Is there really an affordable, easily available food that fights cancer as well as protects your kidneys? Yes! A Registed ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Kale is a leafy green that is part of the cruciferous ... but boiled spinach has more vitamin A, per the Cleveland Clinic. Boiling also reduces oxalates, so the body can absorb more iron and ...

Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy greens are some of the most nutrient-dense vegetables you can eat.

Since leafy green vegetables, like kale and spinach ... Other prebiotic foods include oats, garlic, and onions, according to ...

Oxalate-rich foods include leafy green vegetables, nuts, tea or chocolate. Doctors usually advise their patients to start with changes to their diets to see if they can avoid future kidney stones.

Garay said the Cleveland Heights Community Center remains in good shape, in what was a two-year, $6 million, green energy project completed in 2019. Leopardo, which completed work on South Euclid ...