Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, introducing various activities, and making exercise enjoyable. Encouraging ...

A suburban veteran owned and operated gym offers programs strictly for children, and helps them improve physically and ...

Emily Skye, an Australian fitness trainer and model, is warning parents against buying the toys that she regrets having given ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

The Gladiators are throwing down the gauntlet for children to design an innovative gadget which uses the pocket-sized ...