Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.

Healthy brain games help a person to focus their attention, enabling them to concentrate on a single subject. | Health News | ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

The new learning that often is accompanied by a sense of effort – and sometimes frustration – requires accessing the ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Regular physical activity is known to improve brain health and lower the risk of dementia over time. But a new study from ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...