Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...

Healthy brain games help a person to focus their attention, enabling them to concentrate on a single subject. | Health News | ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do every day that can improve brainpower and restore cognitive health, to the ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...

Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.