Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

Spread the love Sudoku Enhances logical thinking Improves number skills Boosts concentration Crossword Puzzles Expands ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left and right hemispheres. These activities are not only fun but also crucial ...

A recent study suggests that working out on the weekend can be just as beneficial for brain health as exercising regularly ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

Stockholm is a child-friendly city. Children's attractions and museums are abundant with activities and exhibits, especially for children. Distances are short and the public transportation system ...

As soon as you make running a habit (or even before you do!), it’s smart to establish a solid strength-training routine to support your run schedule. Adding strength training to your calendar ...

“Over time, we see that children and adults who exercise have more volume in the hippocampus and an increased connection across the regions of the brain involved in thinking, planning and ...

open image in gallery An illustration of a female Hippocampus brain anatomy “Over time, we see that children and adults who exercise have more volume in the hippocampus and an increased ...

It's possible that eventually, certain training sessions could be tailored specifically to produce boosts in brainpower, when they're needed. Workouts that involve mental as well as physical ...