Actors go to any lengths to ace their on-screen characters. It is no different for Gandhari star Taapsee Pannu, who is ...
Practicing yoga not only boosts flexibility and strength but also fosters a deep connection between body and mind.
There are different yoga asanas and each of them has its own benefits. One of them is Ardha Chandrasana. Also known as the Half Moon Pose, this asana benefits the lower back, abdomen and chest. The ...