This high protein vegan black bean goulash is a great plant-based recipe to make during the fall and winter months ...

Four black seeds -- chia seeds, black sesame seeds, nigella seeds, and papaya seeds -- are nutritional powerhouses. Packed ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

Creamy black garlic butter pasta with vegetables is a rich and unique take on classic pasta. This is one of those easy ...

The Food Safety Modernization Act of 2011 required the Food and Drug Administration to establish standards for the safe production and harvesting of fruits and vegetables. The FDA introduced ...

Whether you use pumpkins to make jack-o-lanterns or a freshly baked pumpkin pie, you may wonder if the autumnal gourd is a fruit or a vegetable. It’s usually lumped into the vegetable category ...

These powerhouse greens have a few things in common. Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in ...

If you are not drinking your water infused with the latest miracle vegetable, what are you doing? Slices of lemon or cucumber are out—instead people are infusing their water with chia seeds or ...