Practicing yoga not only boosts flexibility and strength but also fosters a deep connection between body and mind.

Karma Yoga: Engaging in selfless action without attachment to results reduces stress as one learns to accept outcomes without undue worry. Bhakti Yoga: Surrendering to a higher power through devotion ...

In his first statement on the controversy, PM Modi lashed out at ‘Congress ecosystem’ for criticising his visit to the residence of Chief Justice Chandrachud. Unfazed by prime minister ...

The best way to relieve pain from plantar fasciitis is by stretching your fascia and muscles in your foot and calf. Yoga poses are an effective way to stretch these structures. Yoga poses that stretch ...

Bhakti Modi has taken on the role of CEO for Reliance Retail’s omni-channel beauty platform, Tira. In this position, she will drive the brand's growth in India’s booming beauty and personal care ...

Bhakti Modi, daughter of Mukesh Ambani's close aide Manoj Modi, has been named the CEO of Reliance Retail’s omni-channel beauty platform Tira. Bhakti Modi has been named the CEO of Reliance ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

How Bhakti Modi Became CEO at 30 and Navigated Reliance Retail to New Heights Bhakti Modi’s journey to becoming CEO of Tira, Reliance’s omni-channel beauty platform, is a testament to her ...

Now, let's explore the 10 best daily yoga exercises to do after 50. "Aim to do this sequence daily, focusing on mindful breathing and proper alignment," Lucas instructs. "Hold each pose for the ...

By weaving glute-targeting yoga into your routine, you’ll not only improve stride efficiency but also tackle fall races with greater power and confidence. Plus, these poses will help keep you ...

Victoria Beckham left little to the imagination as she took to Instagram to model outfits from her latest collection. The 50-year-old Spice Girl turned fashion designer stunned in a black sheer ...