I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Practising yoga regularly not only helps address existing neck pain but also can prevent its recurrence by promoting better alignment, reducing stress and overall well-being. Here, take a look at some ...

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After sifting through dozens of acupressure mats, the ProsourceFit Acupressure Mat deserves the top spot. Besides being ...

Larger sizes typically cover the upper and lower body, while smaller sizes are great for travel and targeting specific pain ...

Neck pain can be a harrowing situation that can be corrected by investing in a quality cervical pillow. Explore our best picks from multiple top-rated brands like MY ARMOR, Rylan, UTTU or The ...

To be able to buy and sell cryptocurrencies like Bitcoin, Ethereum and other digital currencies, you'll need one of the best online crypto exchanges, brokers, and apps. Check out our expert picks ...

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin tucks, ear to shoulder stretches, side-to-side neck stretches, upward neck ...

Whatever you’re shooting with, the best SD cards can make a huge difference to your camera’s performance. We know that first-hand from our in-depth tests, which is why we’ve used the results ...

Here we reveal the best yoga pose to fix your health problem from back pain to recovering from a cold, as demonstrated by Shruti Srivastava, a London yoga teacher and massage therapist and founder ...

Polycystic ovary syndrome (PCOS) is a chronic hormonal condition that can result in irregular periods and severe pain ... or in any way that works best for you. Yoga is not the only form of ...