The word yoga means to connect or unite ... flow to the knees and ankles which helps to reduce pain and swelling in the joints. Also known as the Bridge Pose, this asana helps to stretch the chest, ...
Sagging skin is an inevitable sign of ageing and the neck certainly does not escape unscathed. But while it is totally ...
Know the link between thyroid and sex drive, and how this disease affects libido, especially in women. It is among the ...