If you're at the gym, here's how to choose between the Stairmaster and treadmill based on a variety of fitness metrics.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

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Weight loss can be tricky at the best of times ... moderate-intensity aerobic exercise — up to 30 minutes a day, five days a week — and three sets of muscle-strengthening exercises twice a week. But ...