Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Spread the love Sudoku Enhances logical thinking Improves number skills Boosts concentration Crossword Puzzles Expands ...

Add the institutional knowledge of the Lakers’ organization and basketball operations staffers, that’s quite a brain trust ...

(More on why short workouts are so effective below.) Study limitations on exercise and brain health When figuring out which ...

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left and right hemispheres. These activities are not only fun but also crucial ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

November is National Alzheimer's Awareness Month. An opportunity to start plan for pro-social AI as a way to proactively ...

Not sure where to start with finding your best-match activity ... “It’s difficult for some parts of our brain to make sense of exercise,” Bigliassi says. We may earn commission from links ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...