Researchers at City of Hope, one of the largest and most advanced cancer research and treatment organizations in the United ...

Pilates builds strength. Pilates is a form of resistance training, but unlike other forms of strength training, such as ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

Sung by Daler Mehndi and Richa Sharma, it’s a song that lifts the mood instantly. “Proper Patola” is a groovy party track from Namaste England, featuring Arjun Kapoor and Parineeti Chopra.

Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be tasty and good for you. Read on to learn whether tofu is good for you and how to prepare it.

Thyme is an herb commonly used to flavor food. People have also used it since ancient times for different health and medicinal benefits and as a preservative. Today, you can find it in a wide ...

Sage is an herb native to the Mediterranean. Potential benefits of sage include being high in antioxidants, aiding brain function, and lowering blood sugar and cholesterol levels. However ...

Ginger lemon water with chia seeds offers multiple health benefits. It improves digestion and detoxification, boosts immunity, enhances hydration, supports weight management, provides sustained ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

However, although research supports the benefits of oral magnesium supplementation, very limited research supports the claimed benefits of transdermal magnesium. Some recent research shows promise ...

High blood pressure and diabetes are both major risk factors for heart disease and stroke. There are also benefits of sleep for your immune system. This is the system of your body responsible for ...