Weight loss, especially targeting stubborn visceral belly fat, is a common health goal for many. Visceral fat, which ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

FIFA suspended the president of Panama's soccer federation for a fat-shaming comment about a star player in the women's national team. Manual Arias suggested midfielder Marta Cox was "fat" after ...

Why are women deserting the pill? Are ultraprocessed foods changing the shape of our faces? And are TikTok's days numbered? Olly Mann and The Week delve behind the headlines and debate what really ...

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed foods. Drinks such as sodas, sports drinks, sweet coffee, alcohol ...

Elisa Wells, co-founder of Plan C, a platform that enables American women to receive the abortion pill at home, said her organization recorded 82,200 visits on November 6, compared to around 4,000 ...

Don’t trust over-the-counter pills or supplements that claim to help you lose belly fat faster. Most aren’t backed by research and won’t have any kind of effect.

Women are more likely to store the fat created by these surplus calories on their hips, thighs and arms, whereas men store it on their tummy, hence the “beer belly”. If you’re keen on ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...

Belly fat tends to accumulate more as we age (especially for women) and apart from being a nuisance, it can have a big impact on our health. But it’s actually the belly fat you can’t see that can be ...