As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

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The right supplements can help you progress in weight ... can help lower BMI and waist circumference in both men and women. Belly fat, or visceral fat, is a stubborn kind of fat that accumulates ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Vibration therapy may be making the rounds on social media lately, but the technology ...

In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...

Some supplements may support weight loss during menopause GETTY The benefits are measurable for fibre too, with Dr Haver noting that "for every 10 grams of soluble fibre you consume, you have a 3.7 ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues, like excess weight that won’t come off despite ...

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