The Student Union Board hosted their annual Yoga on the quad event, offering Notre Dame students an opportunity to practice ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

While yoga offers numerous benefits, it’s important for seniors to consult a healthcare provider or certified yoga instructor before beginning any new exercise routine. Each body is unique, and some ...

Myles H. Norin, longtime chief executive officer of The Agora Companies, died Sept. 28 at his Mount Washington home.

TASTE OF THE VALLEY: The next Taste of the Valley vendor market of the season is taking place Saturday, Oct. 19 in Cobden at the Cobden Agricultural Hall and Fairgrounds at 43 Astrolab Road. Taste of ...

Plus, in the Seattle area, that salary stretched further than a yoga instructor at a tech ... especially in the beginning of ...

The arrival of ever-fancier restaurants is part of a bigger trend in Toronto, says Phil Wylie, vice-president of people and ...

Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...

In this review, I’ll go over senior-friendly exercise ... You can start by thinking of gentle beginner exercises to get moving and your heart pumping. Whether it’s investing in a resistance band or ...

October 2024 for Pisces is a month of significant changes, with challenges in health, finances, and emotional well-being.

Rosh Hashanah services The Classroom Thrift Shop, 4301 Tyson Ave., sponsored by the women of Temple Menorah Keneseth Chai, ...