Got the triathlon bug and want to move up to 70.3 distance (otherwise known as a half-Ironman or middle-distance race) from sprint or Olympic distance? Here’s all the advice you need, plus two free ...

While this Triathlon Training is timed to prepare participants for participating in Race for a Reason, such participation is not required. Two course options will be available for this training ...

If you’re going to do a 70.3/half-Ironman/middle-distance triathlon, you’ll need a follow a training plan for at least three months. Maybe you’re stepping up ...

“WTCS Weihai [when she was third] was obviously Olympic distance and I definitely faded the back end of the run. So I’m hoping that I’ll have a bit more in me now, a bit more training and ... Saturday ...

But then more recently that plan was scrapped, with Bu telling TRI247 that money ... Kristian Blummenfelt and Olav Aleksander Bu at the Olympic Games Triathlon Men’s Briefing [Photo credit: World ...

First introduced in 1950, four-time Olympic gold medalist Emil Zatopek (Czeckoslovakian) and other (literal) forerunners used it effectively in their training, but it only garnered more widespread ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

In the process, I started poking at the parts of the watch and app that promised to give me a training plan, and eventually ... is a common gateway to racing for beginners. In most places, and ...

After the electrifying performances seen during this Olympic and Paralympic year and throughout 2024, get your agendas ready and save some dates! With a commitment to sustainability and an ambitious ...

After a dramatic season that saw the realisation of numerous Olympic dreams, Team World Triathlon will be out in force at the WTCS Finals in Torremolinos-Andalucia. The Team’s mission is to guide ...

This leaves run/walkers with a choice: Stick to run/walk plans and never try other types of runs or figure out exactly how to adapt traditional training plans to include run/walk intervals.