Pilates beginners can rejoice — this short 30-minute Pilates workout strengthens the core muscles and hips without requiring weights. Although Reformer Pilates packs plenty of health benefits, mat ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

Fall is a great time to settle in and start a good routine with a regular gentle yoga practice. Sheila Magalhaes, owner of ...

Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

Exercise is good for everybody’s body. With a plethora of proven physical and ... Round up your friends for a fitness-orientated day at the beach. Play some soccer, touch football, volleyball, or ...

Hybrid classes can also introduce yoga movement to people who haven't tried it before, while also giving yogis the ...

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

NewsVoir Gurgaon Haryana [India] September 30 The third weekend of September saw wellness enthusiasts across the globe come ...

Lululemon is hosting its largest community gathering ahead of World Mental Health Day at this iconic Dubai beachfront spot… ...

Discover the best all-inclusive resorts in Antigua, where luxury meets natural Caribbean beauty. From stunning beachfront ...

Photo by Pushan Bhowmick for Thrillist You might tell yourself that you’re going to work out on vacation. But deep down in ...

The Pierside Hotel in Santa Monica provides guests with endless sunsets and ocean views, live music, free beachfront yoga and ...