NewsVoir Gurgaon Haryana [India] September 30 The third weekend of September saw wellness enthusiasts across the globe come ...

This exercise targets the triceps by providing resistance during ... Perform three sets of 12 to 15 reps. Aqua yoga is a unique combination of yoga principles with the resistance and buoyancy of water ...

Wellness Bliss at Heritage Le Telfair in Mauritius redefines the standard for wellness offerings, inviting guests to embark ...

Nickelodeon Land and Nickelodeon Hotels & Resorts will open in January 2025. A Nickelodeon Hotel is opening in Turkey. turkey ...

The master plan includes a decade of work for Parks and Recreation. It identified shortfalls in amenities such as trails, ...

Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.

Regional Wellness Center has exercise programs designed to assist members in achieving optimum health, gain physical and cardiovascular strength, lose weight, enhance recovery from injuries or ...

HOLIDAY company TUI has added four new hotels to its portfolio in Brit-loved destinations like Italy, Tunisia and Turkey. The ...

"Classes that involve cardio training include aqua-aerobics ... reduces any stiffness building up. Yoga classes are great for improving your mobility, which gives you a greater range of motion when ...

She is also an exercise instructor, teaching spin, yoga, aqua and body sculpting classes. Lisa lives in Oakland, Calif., with her husband. She has two adult children. Have a story tip or idea for ...

We’re talking about facial yoga. Facial yoga is an exercise that many are turning to for smoother, firmer skin and to get that sculpted look. But does it actually work? To answer that ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...