Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture
While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...
WWLP-22News2d
5-minute exercise routine to keep your mind and body balanced
Fall is a great time to settle in and start a good routine with a regular gentle yoga practice. Sheila Magalhaes, owner of ...
Barre Is the Trendy, Low-Impact Workout Your Routine Is Missing. Here’s What to Know Before You Take a Class
What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...
Seven ways I transformed my style and beauty regime to feel great at 60
Turning 50 a decade ago, I felt mortified. Working in the ever-youthful fashion industry the pressure to be young went ...
Sporting News17d
Who are MLB’s 50-50 club members? How Shohei Ohtani made history in first season with Dodgers
Shohei Ohtani cracked. the 50-50 club in style: 6-6, 3 home runs, 10 RBI and 2 stolen bases on September 19, 2024 with a historic performance fitting for a historic milestone. While the postseason ...
ESPN17d
Shohei Ohtani first 50/50 player in major league history
And it provided an emphatic conclusion to a game that saw Ohtani become the first player with 50 home runs and 50 steals in a season in baseball history while clinching his first trip to Major ...
WZZM17d
69-year-old man found dead in Lake Michigan off Silver Beach
ST. JOSEPH, Mich. — A body was found in Lake Michigan off of Silver Beach, the Berrien County Sheriff's Office reports. Police were called to the beach in St. Joseph on Wednesday at 4:19 p.m ...
Independent.ie18d
Body of a man (50s) recovered following major search operation at Wexford beach
Coastguard stock image. The body of a man aged in his early 50s has been recovered from a Wexford beach following a large multi-agency search operation in the Curracloe area over the past 24 hours.
USA Today18d
Shohei Ohtani the first MLB player to hit 50 home runs and steal 50 bases
Shohei Ohtani has reached history as a member of the 50/50 club. MLB players have stolen at least 50 bases in a season almost 500 times. They’ve hit 50 home runs or more 50 times. But no player ...
Travel + Leisure18d
This U.S. Beach Has the Whitest Sand in the Nation — and No, It's Not in Hawaii or Florida
There are still plenty of warm-weather spots to go for a last-minute beach vacation, from year-round international standouts like Anguilla, Costa Rica, and Cancun to sunny destinations in the ...
News2418d
Body washed up at Camps Bay beach could be that of missing French Rugby player
South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...
Sporting News18d
Shohei Ohtani 50-50 stats tracker: How Dodgers star made MLB history with home run, stolen base totals in 2024
Ohtani is on the verge of joining MLB's 50/50 club, which at the moment is a club of zero. No one has ever recorded 50 home runs and 50 stolen bases in the same season, but the Dodgers star is on ...