After nailing the simple asanas, you can move on to hard yoga poses to enjoy health benefits ... with the support of your hands. "This pose enhances blood circulation to the thyroid gland," says the ...
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Yoga for nausea: 8 asanas for relief from sicknessLooking for a natural way to ease nausea or the queasy feeling that makes you want to vomit? There are many yoga poses for ...
DR Congo begins vaccination for the ongoing Mpox outbreak. There are two strains of mpox; Clade I and Clade II. The Clade I ...
Navratri fasting, intended to detoxify and rejuvenate, can lead to weight gain due to common mistakes like overeating ...
Skip More from 5 Live... The 5 Live at 30 Yearbook How 5 Live reported on some of the biggest news and sport stories of the past 30 years. Eleanor Oldroyd: 30 years of "my radio family" Eleanor ...
Try these simple yoga poses you can do right from your chair. Try these simple yoga poses you can do right from your chair. AARP is a nonprofit, nonpartisan organization that empowers people to choose ...
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