We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

If you're reading this, you might be aiming to trim some extra calories from your diet with a low-fat butter or seeking a plant-based substitute due to lactose or dairy constraints. However, finding a ...

Natural sugar substitutes are a great way to sweeten your favorite treats while boosting your health. These are our top six natural sugar substitutes worth trying. You might be surprised by how ...

reflecting the duality in Australians’ attitudes toward meat substitute products. Other lingering obstacles to increased alternative meat uptake remain high prices, price parity issues compared ...

From natural sweeteners like honey and maple syrup to pantry staples like sugar, these corn syrup substitutes can work in most recipes without missing a beat. Photo Credit: Deposit Photos. Whether you ...

New non-certified substitute teachers within the Wake County Public School System are required to upload to their application documentation showing completion of Substitute Effective Teacher Training ...

Now what?" Faced with an empty dairy case at the market, you may find yourself asking this question. You need a cream cheese substitute, and luckily, there are quite a few. This is not a great time ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...