The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...
The Central Board of Secondary Education, CBSE will release the examination timetable for classes 10 and 12 in December. Students appearing for the forthcoming board exams can download the official ...
Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...