The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...
Stress has become a lifestyle issue affecting every other person we know ... the Right Way The Cat Stretch Pose is easy to perform and can be incorporated into any yoga routine, making it suitable for ...
Practising yoga for anxiety problems helps you to connect with your mind, body, and surroundings. Try these yoga poses to ...