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The science of health begins with moving the body. There’s no need to fixate on taking 10,000 steps a day (an idea that came ...

Remaining in information bubbles leads to increased polarization, amplifying relational and social fragmentation and ...

Renters typically have a much smaller net worth compared with homeowners in the U.S. Yet, there are ways for tenants to build ...

Altruism, such as volunteering and donating, has been shown to improve happiness and well-being, and may be fundamental to ...

New research, based on data from more than 28,000 caregivers in three countries, shows that the longer individuals spend caring for loved ones, the more their well-being suffers, regardless of the ...

New research from the University of Zurich, based on data from more than 28,000 caregivers in three countries, shows that the ...

Individuals acting as caregivers saw a decrease in life satisfaction and mood, alongside increases in depression, anxiety, ...

Responses to an essay about how health authorities could better communicate with the public. Also: Trump donors; teaching ...

Chanting stotras, ancient Hindu hymns, offers a holistic path to well-being. Beyond spiritual devotion, these chants reduce ...

There are easy ways to increase our levels of daily gratitude, and good mental and physical health reasons to do so.

Challenging the traditional view of consumption as an isolated, immediate event, Stefania Minardi of HEC Paris and Andrei ...