Dr. Namrita Brooke is a full-time endurance sport coach and sport nutritionist advising active individuals and amateurs to professional athletes. She is also an adjunct professor in the Department of ...

If you've scrolled through fitness Instagram or TikTok recently, you've probably seen quite a few people posting about their ...

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My hair had changed,” he says. “It was lifeless and much thinner. My dad was mostly bald at 60, and I could see myself on the ...

For HBO's comic book movie satire 'The Franchise,' he purposely gained 25 pounds to play the fictional movie's star—only to ...

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This may be a tough pill to swallow—but yes, John Dutton is absolutely dead on Yellowstone. Not only has Kevin Costner left ...

Lp (a) is a cholesterol-carrying molecule which contributes to plaque buildup in the arteries that can lead to a heart attack ...

All these things (and so much more) affect wanting to have sex with a long-term partner. You may be able to tell, but all of ...

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‘Begin each session with a warm-up and end with a cool-down,’ says Berney. Perform each of the moves below for 30 seconds, in ...