Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...

Doctors told Sheila Hogan she was pre-diabetic and in that moments, she knew she couldn't rely on yo-yo dieting any longer ...

Health professionals have issued a stark warning about a common sleep disorder that affects millions across the UK, as it could increase the risk of serious health conditions. The disorder, ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

There is a plan to impose a 40 miles per hour speed limit in that length of Brighton Road (A217) Banstead as extends from its ...

A retired teacher has marked his 100th birthday by sharing his secret to a long life - the superfood beetroot. Albert Stiles ...

An extremely large piece of machinery will be making its way through Surrey over the weekend. The 155 tonne transformer will ...

If you’re bored of Beaujolais, sick of Sauvignon Blanc, or feel like you’re stuck in a wine rut, trying something completely ...

Misty had a tough life as a stray before she was rescued, now all she wants to do is share her love with a family ...

A new weight loss drug target may help reduce appetite and burn calories without causing sickness, research suggests. The ...

The Princess of Wales will be hosting her annual Christmas carol concert on December 6 with a theme of 'how much we need each ...

Aislinn Cambridge, a nutritional therapist, says there is one drink that can make us feel our best—and it only requires two ...