Fitness coach Joe Wicks is sharing exercise videos to help elderly patients improve their fitness before surgery.

Discipline in every segment of life is the key to healthy and happy living (“New study reveals health risks of not having a ...

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people ...

A new study has warned that even if you're getting a full eight hours of sleep per night, going to bed at different times ...

The scientists believed that this could be because a messy room could increase anxiety, which makes it harder to go to sleep.

India has mastered the art of turning tresses into treasure, leading the global market with a jaw-dropping $138 million in ...

Does an irregular sleep-wake cycle cause heart disease? Yes, irregular sleepers face a 26% higher risk of heart disease ...

Discover the reasons behind two-day menstrual periods and when they might be a concern Learn how factors like hormones stress ...

STUDY: Irregular sleep patterns could put you at higher risk of heart attack or stroke ...

Geoffrey Pointing says its hard to describe the distress of an asthma or COPD flare-up. “Honestly, when you're having a flare up, it's very difficult to tell anybody how you feel - you can hardly ...

Insulin Resistance May Be Important Risk Factor for Most Common Heart Valve DiseaseA large population study of men over 45 ...