You can naturally prevent or reduce insulin resistance with diet and lifestyle changes. Strategies like eating more fiber and ...

A recent study has revealed a strong link between insulin resistance and an increased risk of aortic stenosis (AS), a ...

It is often associated with metabolic risk factors, such as obesity, insulin resistance, and dyslipidemia. While many people ...

Diabetes is a condition that causes blood sugar levels to become higher than normal. This is due to problems with how the ...

Polycystic Ovary Syndrome (PCOS) and endometriosis are prevalent gynecological disorders that significantly affect women's ...

A study conducted bà Cattolica in Rome and the Fondazione Policlinico Universitario Agostino Gemelli IRCCS has uncovered a ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from U.K.-based Loughborough University found that soaking in a 104-degree bath for ...

The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

Once you hit 50, strength training becomes your best buddy in the fight against aging. Learn how to ward off muscle and bone ...

Managing stress is also important. Chronic stress causes the release of hormones like cortisol, which can raise blood sugar ...

Remember, I once mentioned someone I know who ended up in the hospital because consuming pineapple caused a blood sugar spike ...

If you’re like me, you grew up believing that fat was bad, salt caused high blood pressure and anything sugar-free was a good ...