Kefir is a creamy, drinkable fermented milk product with a slightly tangy taste and a milkshake-like consistency. It is ...

More importantly, those chip crumbles — the bits and pieces — found in the bottom of the bag (if any remains in the bag) have ...

Statins are commonly prescribed medications that help lower high cholesterol levels, reducing the risk of heart disease.

Turkey famously contains an amino acid called tryptophan, which helps your body produce serotonin and melatonin, which ...

New research finds alternative LDL-lowering strategy as effective as statins, with fewer side effects for ASCVD patients.

Experts reveal how a plant-based portfolio diet rich in soluble fiber and phytosterols can significantly reduce cholesterol ...

Essentially, if you generally have a healthy diet year-round and don't have heart concerns to begin with, it most likely ...

A survey shows most Americans wouldn’t eat turkey if they knew it was contaminated, yet over half of store-bought turkey may ...

Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

The annual meeting of the American Heart Association was held this year from Nov. 16 to 18 in Chicago, drawing attendees from around the world, includ ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...