I, therefore, propose the following measures to address this escalating crisis: 1) Reform fast food menus: * mandate that ...

Kefir is a creamy, drinkable fermented milk product with a slightly tangy taste and a milkshake-like consistency. It is ...

A doctor has shared the benefits of a staple household spice which he says can slash inflammation, along with a host of other ...

More importantly, those chip crumbles — the bits and pieces — found in the bottom of the bag (if any remains in the bag) have ...

Metabolic syndrome is a cluster of five related health conditions, including abdominal obesity, high blood pressure, high ...

To this end, they recorded a video in which they discussed the benefits of consuming them. ...

Statins are commonly prescribed medications that help lower high cholesterol levels, reducing the risk of heart disease.

Turkey famously contains an amino acid called tryptophan, which helps your body produce serotonin and melatonin, which ...

WHO specialists advocate for a surprising increase in weekly consumption Do you cook eggs this ...

New research finds alternative LDL-lowering strategy as effective as statins, with fewer side effects for ASCVD patients.

Cumin may add an earthy flavour to food but it can have several health benefits, including weight loss. Here's how it can ...

Shiitake mushrooms are another nutritional powerhouse. “Shiitake mushrooms contain beta-glucans, a type of dietary fibre that ...