Upgrades, downgrades and a few surprises—2025 rewrote the air-travel rule book. Here's what you missed, and what to expect in ...

Wondering if sourdough bread spikes blood sugar? Learn how its fermentation process affects glucose levels and whether it’s a better choice than white bread.

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

Defense Secretary Pete Hegseth wants to tightly control the news that comes out of the Pentagon — even as he deals with the ...

Step 1—Choose one thing from your list that you would like to change and write it down. Ex. I am going to keep quiet and not ...

Therapy culture says regulate everything. Real life says we’re exhausted. Find out why messy emotions might be the healthiest ...

Funny without being flippant and emotional without being overwrought, it stands out as one of the most honest romantic ...

Rob Reiner, the acclaimed actor and director, was found dead Dec. 14 alongside his wife, Michele Singer, at home in Brentwood ...

You can’t handle the truth!” — four words from A Few Good Man that shook Hollywood forever. “You Can’t Handle the Truth” Is ...