Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

A life-changing diagnosis helped yoga instructor and acrobat Aileen Ferris realise who she is - and create a yoga class to ...

Lululemon faces challenges from exposure to China and macroeconomic headwinds, including weak consumer spending. See why LULU ...

Strength training is a great way to boost your fitness at home - and the dumbbell sale at Amazon this week can help kit you ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

In total, the 24 organizations made requests totalling $4.4 million. The city had $940,540.27 in restricted funds to ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.