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The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Colleen Jaconetti, a senior investment strategist for retirement at Vanguard, digs into the balance between spending on immediate needs and saving for the future.

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

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What's the ultimate yoga pose to boost your strength, flexibility, and balance? Transform your practice with this essential asana.