What is one thing runners and office workers have in common? Tight hips. If you're feeling a pinch or an ouch getting up and down from a chair or out of bed, you may benefit from some hip stretches. I ...

India TV News provides you with all the breaking news, latest news, breaking story videos, and Live TV on a single platform ...

Good yoga mats will support your practice and keep you present in your flow for years. Here are options from lululemon, Vuori ...

Harder, wetter, and more in the zone, hot pilates benefits include all your favorite muscle-shaking moves, but with a twist.

Staying active is different for everyone because our bodies age differently. If you’ve been less active lately, don’t rush ...

Traveling can be an exciting opportunity to explore new places, but it often throws off your regular fitness routine. Whether ...

Jules Evans, a Costa Rica-based journalist who covers psychedelic culture and the industry in his newsletter Ecstatic ...

On Tuesday, October 29th, Provence Marinaside celebrates the bounty of the harvest season with a very special Winemaker ...

Fitness fans, rejoice — Lululemon's 'We Made Too Much' section has activewear and accessories from $9. Lululemon's best items ...

As a Jewish supporter of Israel, Levin shared the pain of Jews around the world when they heard about the deadliest one-day ...

I've been deeply involved in sports and regular gym workouts for most of my life, yet one crucial aspect of fitness that I ...

Book a stay at a resort that offers access to amenities at a sister property. This is a great way to add some variety to your ...