It wasn't easy getting rid of 30 pounds of yoga books and notes. But it challenged me to move beyond the page and apply yoga ...

A workout that’s fun and effective will always keep people coming back for more. And judging by trainer Monique Eastwood ’s A ...

This accessible wellness routine offers a comprehensive 15-minute sequence of gentle yoga movements performed entirely while ...

How these Start TODAY members accomplished their health and fitness resolutions while recovering from surgery, coping with grief and starting a fitness journey.

Retirement is meant to be a reward for decades of work and saving. But for many, one hidden risk quietly threatens that reward: the risk of experiencing poor investment returns early in retirement ...

This week, the Broad Institute gene-sequencing lab said it read infants’ DNA genomes in less than four hours, cutting an hour off the previous Guinness World Record. The point for investors is that ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...

What if your next musical breakthrough could fit in the palm of your hand? Compact MIDI sequencers and groove boxes are transforming the way musicians create, offering a perfect blend of portability ...

Shenzhen-based MGI Tech unveiled what it claims to be the world's fastest gene sequencer, an advance that promises to help accelerate breakthroughs in cancer genomics and rare disease research. The ...

LA Times Studios may earn commission from purchases made through our links. A yoga mat may seem like a simple accessory, but picking the right one can significantly impact the comfort, safety, and ...