Known for training Kareena Kapoor and Alia Bhatt, Anshuka Parwani shared the ultimate yoga routine that every bride needs for ...

Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Experience tranquility and strength with our #short Vinyasa Yoga flow. This invigorating sequence is designed to harmonize ...

Digital literacy training program targets nonprofit professionals Nonprofits often lack the deep resources and technical ...

What if longevity lies not in whats on your plate, but in how you eat it? Longevity expert Dr. Suzanne Ferree believes the secret to better health and a longer life begins with “meal sequencing” — ...

Dr Yogrishi Vishvketu shared 3 breathing exercises with us, listing out the health value and how one can do them at home: ...

At a Dubai studio, small dogs scurry across yoga mats, sit on participants’ chests, and lick their faces during a puppy yoga ...

Diljit Dosanjh and Manushi Chhillar's latest music video draws criticism for turning yoga into glam choreography, sparking a ...

Punjabi singer-actor Diljit Dosanjh's latest song, Kufar, from his highly anticipated 2025 album Aura, dropped on October 14. However, the music video has sparked social media backlash over a scene ...

Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during ...

Viewers were quick to spot Manushi performing several recognisable yoga poses throughout the video. One of them is the Leg ...