Stay active after 50 with these easy bed-based yoga stretches that support joint health, ease tension, and keep your body ...

Will Arnett had tense audition with Kevin Costner day after being hospitalized: 'This could go really bad right now' Tom ...

Creating a yoga practice is a distinctly human art—so we asked ChatGPT to give it a try. The results were a study in the limitations of AI.

There's some science behind why yoga can promote better sleep. Yoga and breathing techniques can calm your nervous system and ...

Improve your lifestyle by adding yoga asanas to your routine and see the benefits work out for you in real time.  | Health ...

Practicing yoga is one of the ways to reduce stress and manage cortisol levels. Here are some yoga asanas that can help relieve stress and reduce cortisol levels.

“When we sit at a desk for long hours, the muscles in our back get weaker from being placed in a passive stretch, ...

A workout that’s fun and effective will always keep people coming back for more. And judging by trainer Monique Eastwood ’s A-list client base – Anne Hathaway, Greta Gerwig, Stanley Tucci and Emily ...

In a way, sequencing DNA is very simple: There's a molecule, you look at it, and you write down what you find. You'd think it would be easy—and, for any one letter in the sequence, it is. The problem ...

Newborn babies admitted to the hospital's neonatal intensive care unit (NICU) rely on the quick decisions and rapid action of the medical team responsible for them. DNA testing is critical to ...