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Yoga to Cardio: 6 Exercises for Quick Weight LossCombining cardio and strength exercises, such as burpees, jumping jacks, and mountain climbers, makes HIIT an optimal choice for rapid weight loss. Yoga is not only beneficial for fostering mental ...
If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.
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Turkey neck: The skin care, diet and exercises that keep your neck 'youthful' - plus a facial yoga hack that 'works wonders'Sagging skin is an inevitable sign of ageing and the neck certainly does not escape unscathed. But while it is totally ...
Navratri fasting, intended to detoxify and rejuvenate, can lead to weight gain due to common mistakes like overeating ...
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Yoga for nausea: 8 asanas for relief from sicknessNausea can often come unannounced. Here are some yoga poses for nausea that will help you get rid of this feeling.
A new molecule can help replicate the body's response to exercise and fasting, boosting lactate and ketone levels to offer ...
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