Dr. Gina Robinson, a pediatrician for Cleveland Clinic Children’s, highlights the health benefits yoga can offer kids.

Robinson says this can help kids learn deep breathing, which can help them outside of yoga when they get anxious. It allows ...

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

Winding down before bed with a gentle yoga session helps relax your mind and ease you into sleep. Calming yoga poses, ...

David and Victoria Beckham’s brood are nearly all grown up and off doing their own things. But they still make time for a ...

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

This is one of the best yoga to fix your posture, with a better-fixed structure and a great lengthening exercise for children. It extends and lubricates the spine by working on the front body from ...

An Edinburgh office is set to be transformed under new plans. The unit, which sits at 42 Silverknowes Road, would be renovated to suit exercise classes. Twist and Bliss yoga have submitted plans to ...

VMPL Gurugram Haryana [India]4 The International Youth Development Foundation IYDF and Harmony House India joined forces to ...

Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

Through a series of stories, the Yoga Tonie teaches kids about mindfulness, yoga poses, confidence, and friendship. It’s a fun, screen-free alternative that keeps children engaged as it ...