A good night's sleep can feel elusive for many of us, courtesy of a racing mind, a mile-long to-do list and stress getting in ...

Looking for a natural way to ease nausea or the queasy feeling that makes you want to vomit? There are many yoga poses for ...

Amidst this fast-paced world, yoga is the only way to keep oneself grounded and sane. Scroll down to learn a 10 minute yoga routine for strength and focus.

Holds the record for the most flags tattooed on the body, with a total of 366 flags. This couple holds the record for the ...

Named after the Hindu god Vishnu anantasana symbolizes calm balance and infinite energy Read on to know its benefits ...

A new study conducted by ASICS to commemorate World Mental Health Day found that a 15-minute exercise can help to prevent the ...

Visceral fat is the type of fat that surrounds your internal organs. This fat can pose a serious risk to your health and is ...

Here's how to create an at-home spa day with easy DIY ideas, soothing treatments, and mindfulness techniques. Prioritise your ...

Find Bollywood Lifestyle Latest News, Videos & Pictures on Bollywood Lifestyle and see latest updates, news, information from ...

From celebs to finance bros, everyone suddenly seems to think an NAD+ drip is the secret to eternal youth. Could they be ...