LITTLE ROCK, Ark. – The yoga mats are out and ready to be used at Esoni, a new studio to relax and unwind. The owner Corey ...

When you're constantly having to rush to the bathroom or feel like you have to cross your legs in order not to leak a little ...

Yoga nidras can lead to a transformative experience. It’s no wonder that Shakespeare, writing about sleep, says of it that ...

At El Camino College, there is a room in the Schauerman Library for students to dedicate time for prayer and meditation. The ...

Grand Geneva also has a new ziplining package with Lake Geneva Ziplines & Adventures, allowing resort guests to glide through ...

As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...

Do you want to carve out a relaxing retreat in your home? Take a cue from HGTV's Hilary Farr and create your own yoga studio ...

As your White House correspondent, I ask the tough questions and seek the answers that matter. Your support enables me to be in the room, pressing for transparency ...

Just like Holtby did, Commesso, 22, finds a quiet room, slides on his noise-canceling headphones, lays a towel over his eyes and cues up a meditation ... Vasilevskiy’s yoga and stretching ...

Far be it from us to say folks are getting a little entitled, but a new report from Hotels.com has revealed the oddest room service requests made to its hotel partners around the world.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...