A gaming laptop has been the only thing that lets me teach how I want to without disrupting the other teacher’s space and ...
I'm a yoga teacher and yoga therapist, and there are three yoga postures I do every day to keep my hips happy. I know sitting at my laptop all day puts my hip flexors—the muscles at the front of my ...
Sit on your mat with your knees bent and feet flat on the mat. Place your hands on the mat behind your hips, with your ...
Find the lesson. If you can identify something you learned from this ... Buy tickets to see your favorite band with a friend. Plan a solo road trip to visit family. Start researching animal rescues ...