23 of the best pictures from the Principality Cardiff Half first day
On Sunday, October 6 the capital will hold the 21st edition of the Principality Cardiff Half Marathon where more than 27,500 ...
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Yoga business founder pleads guilty to tax charge in New York City
An international yoga business founder whose chain of yoga studios promoted themselves as “Yoga to the People” has pleaded ...
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8 couples yoga poses to try for a deeper stretch and connection
Couples yoga poses may be constantly going viral on Instagram and TikTok, but if you've landed on the videos then you'll know they can sometimes look less relaxing than your solo child's pose. But ...
8 Yoga Poses for Endometriosis Pain Relief
Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...
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Yoga Poses for Beginners (With Pictures to Guide You)
The most important thing to remember is that yoga is a personal practice. If the shapes you make with your body do not look exactly like the photos above, that’s OK. The point is to move and breathe ...
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Is Karan Aujla Cheating on his Wife with Yoga Instructor?
Speculation has arisen on TikTok that Karan Aujla is cheating on his wife with a yoga instructor. Find out more.