Fans of the practice claim that it improves how well your facial muscles function and enhances your appearance. But does it?

Yoga Poses Beginners Can Try Now The following poses are good poses ... If the shapes you make with your body do not look exactly like the photos above, that’s OK. The point is to move and breathe in ...

If your feet can't move properly, you're not only hurting your golf swing, you might eventually hurt your body.

Folie à Deux' alongside Joaquin Phoenix, losing weight for the role. Here's her workout routine, including Pilates, spin, and ...

James Kennedy and girlfriend Ally Lewber are slowly but surely getting ready for Halloween. The Vanderpump Rules couple are ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

I think we all agree that Jilly Cooper is right on life’s vital topics: dogs, horses, chaps and sex. So it’s no surprise ...

Kids and teens ...

EVENING STAR QUILT GUILD, 5:30 to 7 p.m., Oct. 8 and the second Tuesday of each month, Mill Race Center, 900 Lindsey St., ...