Yoga is one of the oldest forms of exercise. While it is extremely popular amongst young adults, it also significantly ...

Find Body Postures Latest News, Videos & Pictures on Body Postures and see latest updates, news, information from NDTV.COM. Explore more on Body Postures.

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Regular physical activity is one of the most powerful tools for maintaining a healthy heart. By incorporating a variety of ...