Bonnie may be 94 and sight and hearing impaired, but she is the star of a special yoga class for seniors at Cronulla. St ...

LITTLE ROCK, Ark. – The yoga mats are out and ready to be used at Esoni, a new studio to relax and unwind. The owner Corey ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella ...

As the 5-foot-long ball python coiled itself around my neck, its muscles rippling as it tightened its grip on my jugular, I ...

As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

When my grandmother first joined a yoga class, she was skeptical ... She found herself not only gaining physical strength but also mental peace and balance. Many seniors today are discovering similar ...

The Student Union Board hosted their annual Yoga on the quad event, offering Notre Dame students an opportunity to practice ...

It can be intimidating to move to a new country and start a new life but a local organization is helping to relieve some of ...

In the seniors' careers the Boys and Girls teams have recorded multiple NAC West and Section 10 Class Championships and last year's Lady Knights edition made an historic run to the New York State ...