Bonnie may be 94 and sight and hearing impaired, but she is the star of a special yoga class for seniors at Cronulla. St ...

It’s been deployed in schools, in senior living communities ... “I think all the benefits that one could receive from a yoga class without a chair can also be accessed in a chair as well," she says.

"We asked our students what types of classes they would like to see for gym class (and) offered this because so many of our ...

WANGARATTA Sports and Aquatic Centre (WSAC) is offering a range of free classes for community members over 60 during October ...

Horoscope Today, October 07, 2024 to know your astrological predictions. Fix love issues and ensure you both spend more time ...

Stacey Rusch has held various roles as an anchor, host, and reporter for FOX5's Morning News, Good Morning Washington, and ...

The new Active Generations on the east side of Sioux Falls has been open for just one year, and already the building is ...

LITTLE ROCK, Ark. – The yoga mats are out and ready to be used at Esoni, a new studio to relax and unwind. The owner Corey ...

We are in luck when the Moon is in Sagittarius — curiosity lights a flame, and our hearts open, ready to listen.

I remeber when I first moved into my dorm at UCSB, I felt completely lost about leaving apart of my identity back home. The ...

- Some medications can increase fall risk because of side effects such as dizziness or confusion. The more medications you take, the more likely you are to fall. - Safety hazards in the home or ...