Oct. 10 issue: RSF Senior Center offers a variety of activities, classes, resources and more
Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...
Summit County16h
This gym partnered with a Summit local to open a dance and yoga studio with bilingual classes
Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella ...
Healthshots on MSN10h
Yoga for nausea: 8 asanas for relief from sickness
Looking for a natural way to ease nausea or the queasy feeling that makes you want to vomit? There are many yoga poses for ...
Hosted on MSN42m
Yoga For High BP: 7 Yoga Poses That Can Help Lower High Blood Pressure
One of them is incorporating physical activity. Yoga is a good form of physical activity that can help in reducing your blood pressure levels. Yoga is known to help in curing several health issues or ...